https://www.fayreid.com/lifestyle daily 0.75 2025-01-19 https://www.fayreid.com/lifestyle/menopause-podcast-s7mel monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/c9ec1045-f520-414d-96e5-0e9009762fe8/Hollie+Website.png Lifestyle - Menopause, when still a teenager - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fayreid.com/lifestyle/fashion-favourites-for-may-62x92-9jl34-dflg8-92byt-f564y monthly 0.5 2025-01-19 https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/d6d74c75-04da-4e63-8d37-a1ec4f24b174/H%26M+Wool+Blend+Jacket+1.jpg Lifestyle - Fashion Favourites for September - Make it stand out H&M Wool Blend Jacket https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/04ae625d-749c-4a54-91e2-450e8d48e2da/River+Island.jpg Lifestyle - Fashion Favourites for September - Make it stand out River Island Belted Wide Leg Jeans https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/380a9db7-3bb9-4afb-9940-6af5aefec3c5/ASOS+DESIGN+twill+collared+button+midi+smock+dress+in+mono+abstract+print.jpg Lifestyle - Fashion Favourites for September - Make it stand out ASOS Twill Collared Dress https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/1daae609-829d-410c-aead-aa66050990af/Kowtow+Long+Celeste+Dress.jpg Lifestyle - Fashion Favourites for September - Make it stand out Kow Tow Long Celeste Dress https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/6597f45e-4e61-4346-be21-184a45864edb/M%26S+Cotton+Rich+Cardigan+1.jpg Lifestyle - Fashion Favourites for September - Make it stand out M&S Per Una Cotton Rich Cardigan https://www.fayreid.com/lifestyle/interview-with-victoria-hardy monthly 0.5 2023-04-03 https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/df8ed4f5-c621-4db3-9429-4319f5a205bb/Victoria+Picture.jpg Lifestyle - Endometriosis & Surgical Menopause Interview with Victoria Hardy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fayreid.com/lifestyle/fashion-favourites-for-may-62x92-9jl34-dflg8-92byt monthly 0.5 2023-08-29 https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/7aa06bb8-5353-48a5-84d1-25853c51c601/Mango+denim+Jumpsuit.jpg Lifestyle - Fashion Favourites for April - Make it stand out Mango Long Denim Jumpsuit https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/339fb6ef-d06b-430a-a0de-beca0aedde09/Kow+Tow+Play+Dress.jpg Lifestyle - Fashion Favourites for April - Make it stand out Kow Tow Play Cloud Dress https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/e14cfb34-57c2-45c7-adb7-69c288963528/Uniqlo+U+Ribber+Cardigan.jpg Lifestyle - Fashion Favourites for April - Make it stand out Uniqlo U Ribbed Cardigan https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/1252bc9d-26f1-458d-a14b-bc106b5c28e1/H%26M+Tie+Belt+Denim+Jacket.jpg Lifestyle - Fashion Favourites for April - Make it stand out H&M Tie Belt Denim Jacket https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/c0cf6fc3-09ed-42e7-8e6d-2d44d531e1c5/Screenshot+2023-04-02+123641.jpg Lifestyle - Fashion Favourites for April - Make it stand out Arket Linen Blend Overshirt https://www.fayreid.com/lifestyle/fashion-favourites-for-may-62x92-9jl34-dflg8 monthly 0.5 2023-04-01 https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/e037be7f-f366-4a70-834a-5de52b9b11d3/Oversized+seersucker+shirt+H%26M.jfif Lifestyle - Fashion Favourites for February - Make it stand out H&M Seersucker Oversized Cotton Shirt https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/3bd26adc-d2cd-4f42-9125-00edebcd413b/Mango+Cotton+Shorts.jpg Lifestyle - Fashion Favourites for February - Make it stand out Mango Printed Cotton Shorts https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/65a1551b-1293-484e-b85d-d79be53612e8/Lucy+%26+Yak+Cotton+Carmen+Jumpsuit.jpg Lifestyle - Fashion Favourites for February - Make it stand out Lucy & Yak Carmen Cotton Jumpsuit https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/12402ffb-fe8b-40f2-996b-5a619867f299/Plumo+Cotton+mix+dress.jpg Lifestyle - Fashion Favourites for February - Make it stand out Plumo Charbon Cotton Mix Dress https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/82618f72-8e7a-477d-aee2-b3470d8132d0/Aligne+dress.jpg Lifestyle - Fashion Favourites for February - Make it stand out Aligne Halycon Wrap Cotton Dress https://www.fayreid.com/lifestyle/fashion-favourites-for-may-62x92-9jl34 monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/9790440f-8879-4b99-8703-562d1bb3486d/H%26M+Cotton+Wrapover+blouse.jpg Lifestyle - Fashion Favourites from H&M - Make it stand out H&M Wrapover Cotton Blouse https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/196d1417-8771-46d1-9099-d89789ad79f5/Cotton+Poplin+shirt.jpg Lifestyle - Fashion Favourites from H&M - Make it stand out H&M Cotton Poplin Shirt https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/07829ac7-ca25-4c6e-8f0c-39a6eb4ab89c/H%26M+Wide+Cargo+Trousers.jpg Lifestyle - Fashion Favourites from H&M - Make it stand out H&M Wide Cargo Trousers https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/0d215457-86f4-4d25-81dc-f018b28e771e/H%26M+Cotton+Trench+Coat.jpg Lifestyle - Fashion Favourites from H&M - Make it stand out H&M Cotton Trench Coat https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/22270623-ed7e-4d61-98a2-25bb5826431b/H%26M+Broderie+Anglaise+T-shirt+blk.jfif Lifestyle - Fashion Favourites from H&M - Make it stand out H&M Broderie Anglaise T-shirt https://www.fayreid.com/lifestyle/menopause-and-mental-health monthly 0.5 2023-12-10 https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/e3557d0b-5d71-43f9-851a-1b6ed6e1698c/Miriam+%2B+Fay+IGTV+promo+%281%29.png Lifestyle - Menopause and Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fayreid.com/lifestyle/interview-with-ali-williams monthly 0.5 2022-09-25 https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/c35c6ea5-5f53-4d85-8a3c-183101c34c30/Copy+of+SPP-0146_cut.png Lifestyle - Alternatives for HRT – Interview with Ali Williams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fayreid.com/lifestyle/the-perimenopause-solution monthly 0.5 2022-06-14 https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/acd34e71-a42a-4207-9c78-d7000a31f533/9781785043642.jpg Lifestyle - The Perimenopause Solution - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fayreid.com/lifestyle/fashion-favourites-for-september monthly 0.5 2022-12-06 https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/d9b4a8d2-932e-42ca-863c-7b841ab522fc/Next.jpg Lifestyle - Fashion Favourites for December…lets get cosy - Make it stand out Next Green Owl & Willow Morris https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/c378a677-6164-4b59-8e2b-50d34d369c46/Matalan.jpg Lifestyle - Fashion Favourites for December…lets get cosy - Make it stand out Matalan White Floral Cotton Pyjamas https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/b93c7d45-6402-4c02-bf40-276fcdff7eec/Primark+Sky+Nightshirt.jfif Lifestyle - Fashion Favourites for December…lets get cosy - Make it stand out Primark Night Sky Nightshirt https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/a299ab08-197a-491c-a608-70c45e705e9b/H%26M+Twill+Dressing+gown.jfif Lifestyle - Fashion Favourites for December…lets get cosy - Make it stand out H&M Twill dressing gown https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/619ebbfd-3fb3-4413-84f1-06b5edb07ce0/Welcome+to+the+moon.jpg Lifestyle - Fashion Favourites for December…lets get cosy - Make it stand out Welcome to Moon Luna Pyjamas https://www.fayreid.com/lifestyle/my-beauty-products monthly 0.5 2023-04-02 https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/1660508131754-EMKB3PV5LDK42CW5QLOM/NYX.jpg Lifestyle - Beauty Products https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/1660508563093-DER7QL4QNUWVEPE5UYZC/Beauty+Pie.jpg Lifestyle - Beauty Products https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/1660508576751-MFZTINONKMEFCR2WGF6K/Urban+Decay.jpg Lifestyle - Beauty Products https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/1660508604309-JYU6NKNOG2L326I6376J/Rimmel.jpg Lifestyle - Beauty Products https://www.fayreid.com/lifestyle/fays-fitness-story monthly 0.5 2022-06-08 https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/af772cf5-adbd-43cb-8b9b-40c03a09f167/IMG_4901.jpg Lifestyle - Fay’s Fitness Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/b6562747-549f-41bf-abad-3d520df4c60f/IMG_4902.jpg Lifestyle - Fay’s Fitness Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fayreid.com/lifestyle/category/Beauty monthly 0.5 https://www.fayreid.com/lifestyle/category/Fashion monthly 0.5 https://www.fayreid.com/lifestyle/category/Podcast monthly 0.5 https://www.fayreid.com/lifestyle/category/Recommendation monthly 0.5 https://www.fayreid.com/lifestyle/category/Fitness monthly 0.5 https://www.fayreid.com/lifestyle/category/Interview monthly 0.5 https://www.fayreid.com/about daily 0.75 2022-09-11 https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/1e52fb87-2fd7-4061-bcb1-2388ebb6360f/cut.png About - Fay Reid’s Story Background Fay lives in London and has worked since she was 16, she has built up a career as an Executive Assistant / Project Manager supporting C Suite and UHNW. She has worked across various industries including; Media, PR, Advertising, Tech, Government Agencies and Hospitality. In her own words the start of Fay’s menopause When Fay started there was a lack of information - “I had a full time job and still wanted to look and feel good…but there was hardly anyone talking about it, none had a 9 to 5 job or looked like me and I thought I can’t be the only one navigating this”. “I was one week into a new job and as I was sitting at my desk I felt a whoosh of heat, from the top of my chest to top of my head. I did not really think about it, until it happened a few more times and then it dawned on me “I am having hot flushes”! Suddenly getting hot flushes and the realisation I was starting the menopause made me laugh internally and then it had me googling like a demented person. I was in my 40's and it was not that I thought I had years before the "change" would start... I was more worried about how to control my internal heat. I had experienced being hot before, but this was different. Trying to keep the sweats under control and master a new job as an EA was not easy. Menopausal hot flushes take on a life of their own, when you are nervous. By far though the worst experience for me was using the Tube to get to work. It was hell and I quickly realised, that commuting in the rush hour on the London underground was not going to be kind to me. Fay then launched 9to5menopause on social media, initially just to share tips and present menopause in a more realistic light (not old, white and grey haired as depicted online). https://www.fayreid.com/home daily 1.0 2022-06-12 https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/9a6f4887-f687-41a5-a696-7e562c4d0a1a/priscilla-du-preez-3gAiajAfjXI-unsplash.jpg Home - My Services Fay works with individuals, organisations and companies to bring awareness around the menopause and its impact on women. Informal chats, coffee mornings, workshops, helping with menopause policies and coming up with tools that work for both company and staff. https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/1654011676080-UWDPPP2ARCYNQ5YI08JB/jeremy-lapak-CVvFVQ_-oUg-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/1654597600989-04T7DNFG2APPOMS882HU/4.jpg Home https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/1654862498880-LS1SXZ9U8HV6EFEQSN72/NEW.jpg Home https://www.fayreid.com/my-services daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg My Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg My Services https://www.fayreid.com/menopause-faqs daily 0.75 2023-10-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Menopause FAQ's https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Menopause FAQ's https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Menopause FAQ's https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Menopause FAQ's https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Menopause FAQ's https://images.squarespace-cdn.com/content/v1/628f7b3fb1ea6627d09cf269/d81916e8-54d2-42bd-bdf2-c62b889abefc/Screenshot+2022-05-31+at+16.33.15.png Menopause FAQ's